Resources
Here are some books and podcasts that we have found helpful. We hope you find them helpful as well.
Books
Relationships
Hold Me Tight by Sue Johnson
Adult Children of Emotionally Immature Parents: How to Heal form Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson
Emotional Agility by Susan David
Drama Free: A Guide in Managing Unhealthy Family Relationships by Nedra Glover Tawwab
What My Bones Know by Stephanie Foo
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry and Oprah Winfrey
Parenting
The Whole Brain Child by Daniel J. Siegel and Tina Payne Bryson
No Drama Discipline by Daniel J. Siegel and Tina Payne Bryson
Anxious Kids, Anxious Parents by Lynn Lyons and Reid Wilson
Triggers (exchanging parents’ angry reactions for gentle biblical responses) by Amber Lia
Everyday Talk by John A. Younts
Good Inside by Dr. Becky Kennedy
The Emotionally Absent Mother by Jasmin Lee Cori
Cultural Issues
Permission to Come Home by Jenny T. Wang
Minor Feelings by Cathy Park Hong
Native Speaker by Chang-Rae Lee
Age of Vice by Deepti Kapoor
All You Can Ever Know: A Memoir by Nicole Chung
Where we Once Belonged by Sia Figiel
​
​
Podcasts
Vietnamese Boat People
Where Should We Begin - Esther Perel
That Relationship Show
AT Parenting Survival Podcast